Facts vs. Junk

Facts Vs. Junk

When a Pharmacist Talks With a Registered Dietitian/Nutritionist….

Dr. Jessica Nouhavandi, PharmD, co-founder and co-CEO of Culver City-based Honeybee Health, asked me recently what it’s like to think...

Veto The Keto! Here’s Why It ISN’T A Cure-All For Diabetes

“What If They Cured Diabetes And No One Noticed?” is a headline that’s total clickbait. It was published here and...

Like Diversity? So Does Your Gut: FOUR Eating Styles to Help Out

I can’t count the times people have said to me, “this is the way everyone should be eating.” RIDICULOUS. The...

Dear Tom Brady: You Won, Your Nutrition “Beliefs” Don’t

Tom Brady is a multiple Super Bowl winner.  He’s also a businessman, and he’s glommed onto the formula for marketing...

Learn From a Baby About New Year’s Resolutions

Even a baby who hasn’t seen his/her first New Year can teach us something about making resolutions.  Babies may not...

The Top 3 Diets: Why Do They Always Win?

WINNERS AGAIN – according to US News’ annual ranking of diets, the Mediterranean diet, the DASH diet, and the Flexitarian...