My Chocolate Life

Chocolate & Happiness: The Gut May Have The Link!

Anecdotally, we’ve all heard for years about chocolate’s impact on one’s mood. I even get happy just buying artisan chocolate...

Valentine’s Newsflash: Something GOOD About Sugar & Chocolate!

Everyone’s dream: for the healthiest foods to also be the most delicious. Let’s face it, taste often casts the deciding...

Cadmium In Chocolate? Should You Worry?

I read a lot of research journals. The field of nutrition constantly evolves, so keeping abreast of the latest credible...

Chocolate Geeks! Have You Tried These Delicious Artisan Bars?

I’ve loved chocolate – dark chocolate – ever since I can remember.  As a little kid my dad would whisper...

CHOCOHOLICS REJOICE! It’s Healthy(ish)! Here’s the Evidence!

I love chocolate, particularly dark chocolate.  I make no apologies, and the more I learn about chocolate and the cocoa...

Dark Chocolate: Does More = Less for BMI & Waist?

Readers of this column know I’m a lover of good dark chocolate. I make no secret of my interest in...
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