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Posts tagged with: diet
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Facts vs Junk
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Hot Topics
7 Nutrition Myths These Dietitians Are Busting
When people learn I’m a registered dietitian/nutritionist (RDN), they almost immediately start venting their frustrations about food issues. “Every day...
January 3, 2020
Facts vs Junk
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Hot Topics
Like Diversity? So Does Your Gut: FOUR Eating Styles to Help Out
I can’t count the times people have said to me, “this is the way everyone should be eating.” RIDICULOUS. The...
July 23, 2019
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Facts vs Junk
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Organic: The Answer To Cancer Prevention?
If anyone tells you they have the definitive answer, they’re misleading you. Growing foods conventionally usually – but not always...
March 15, 2019
For Us Foodies
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For 2019: Beets Go Big Keto’s “King” & “Ya Gotta Have A Gimmick!”
What kinds of diets do consumers want? My previous post noted the top 3 diets – from a scientific standpoint...
December 26, 2018