Wanna “Meat Up”? New Research Says Risks Are Lower Than Thought
Well, the meat wars have resumed. When new research suggests that the advice people have heard to eat less meat...
Veto The Keto! Here’s Why It ISN’T A Cure-All For Diabetes
“What If They Cured Diabetes And No One Noticed?” is a headline that’s total clickbait. It was published here and...
Like Diversity? So Does Your Gut: FOUR Eating Styles to Help Out
I can’t count the times people have said to me, “this is the way everyone should be eating.” RIDICULOUS. The...
Depressed? Some Fruits and Veggies Might Help!
When I was a kid, and for basically my entire life, having a (huge) slice of watermelon – or two...
When Did “Plant-based” Become “Plants ONLY”?
When the New York State Assembly said so. They recently passed A04072,, requiring all hospitals to – upon request –...
Your Headphones Won’t Mask the “Noise” In New Egg-Heart Disease Study
For years, all you heard about eggs was that they were “linked with” heart disease. Keep consumption to a few...