From 9 Top Nutritionists: Positive Take-Aways From COVID-19
In a very short time period, COVID-19 turned how we live upside down. We’re suddenly living, eating, and shopping differently...
COVID-19: 5 Steps To Make Some Lemonade Of It ALL!
Amid a pandemic like COVID-19, the hysteria seems to build and change by the hour. Businesses are shut, so are...
7 Nutrition Myths These Dietitians Are Busting
When people learn I’m a registered dietitian/nutritionist (RDN), they almost immediately start venting their frustrations about food issues. “Every day...
Holidays, Eating, & Why Everyone Needs This “Drug”!
NO ONE wants to hear about health stuff this month. Save that for January! We want our “once-a-year-foods”, so stay...
15 Tips: Prevent G.E.R.D. From Being “Thanksgiving’s Revenge”
“National G.E.R.D. Awareness Week” is November 18-24 this year — a week BEFORE Thanksgiving, but maybe that’s good. Being aware...
No, I Don’t Care If Kids Eat Candy on Halloween
Letting kids loose on Halloween doesn’t have to mean all hell breaks loose afterwards. Halloween is a once-a-year occasion. I’m...