Hot Topics

MEAT AND TYPE 2 DIABETES? CALM DOWN — LET’S BOIL IT DOWN

Just when people are at feeling (justifiably) entitled to feel OK about eating meat again, out comes a study that...

Paleo-Inspired Baby Food? Sorry, They Need ALL Food Groups

In the EdibleRx, I like to keep things informative and simple.  I’m not a fan of demonizing foods or food groups. ...

ARE SMARTPHONES HELPING OR HURTING TEENS’ LIFESTYLES

A recent article in The Atlantic, written by Jean M. Twenge, a professor of psychology at San Diego State University,...

Show Me LESS Money — I’ll Show You a Healthy Mediterranean Diet

A recently published study suggested there were “socioeconomic status (SES) inequities in the cardiovascular protection associated with the traditional Mediterranean...

IT’S HOT OUT THERE! ARE YOU EATING ENOUGH WATER?

It’s summer, the hottest time of year, and everywhere you turn you’re hearing about the importance of drinking enough water...

BEEF EARNS ITS PLACE AT THE WEIGHT LOSS TABLE

A solid clinical study by a well-respected team, just published in the July issue of Obesity Science and Practice, showed...