For Us Foodies

I TRIED “POT” & GOT A LEAN, HEART-HEALTHY BEEF DINNER!

No cannabis involved.  I’m talking about making my first pot roast and it turned out great. I’ve written earlier about...

EGGNOG ON! 10 WAYS TO STILL ENJOY THE YEAR’S HIGH-CAL DRINK

I have loved eggnog since childhood. If it were available, and I’d been allowed, I’d have drunk it all year...

Restaurant Meals: Delicious, Healthy, & Only $225 per meal! Who knew?

That’s not a typo.  It’s a New York Times story on famed chef David Bouley’s new project restaurant that espouses...

CAN COCOA & CHOCOLATE HELP METABOLIC SYNDROME?

 Cocoa flavanols – those phenom compounds in cocoa that seem to have great health benefits, such as improving blood flow...

PROCESSING THOUGHTS ABOUT “PROCESSED FOOD”

You can’t hear any conversation about food these days without hearing about “processed foods”.  Nutrition experts, medical experts, and those...

VALENTINE’S DAY IS OVER: SO HOW’S YOUR RELATIONSHIP…WITH FOOD?

If you weren’t “consciously coupled” (apologies to Gwyneth) on Valentine’s Day, it’s easy to feel left out of the happenings. ...