For Us Foodies

A REALLY Plant-Based Meal — With Beef!

When people tell me “I don’t eat meat, I’m plant-based,” the implication is that plant-based diets can’t include meat, poultry,...

News Flash: Fresh Produce Is Safe To Eat!!!

When I hit the supermarket these days, I’m seeing canned and frozen vegetables and fruits flying off the shelves.  All...

CHOCOHOLICS REJOICE! It’s Healthy(ish)! Here’s the Evidence!

I love chocolate, particularly dark chocolate.  I make no apologies, and the more I learn about chocolate and the cocoa...

Foodies! Poilane’s Famous Sourdough & My Tour of the Original Brick Ovens!

This post is for foodies, so be warned.  None of my usual busting of topical nutrition myths and misperceptions.  This...

Big Apple Diversity: More Here Than Meets The Eye

Four apples that look alike, but they’re four different varieties – and they taste different. When people say “I don’t...

Foodie Alert! Finding New Fruits & Veggies At NY Produce Show

If you want to know what brings out the “food nerd” in this registered dietitian/nutritionist, watch me at the New...