Facts vs. Junk

Why I Try To Be “Over 30” Every Day

Dee is an inspiration to me.  She has cerebral palsy and is confined to a motorized wheelchair. She has only...

Believing Junk Is Even Worse Than Eating Junk

If you’re of a “certain age” you’ll remember “Vacupants.” You hook up a vacuum to the hole in the special...

Could Losing Weight Make You Richer?

Well, yes and no. It won’t automatically add to your bank account, but according to this study you’ll probably spend...

Direct & “Indirect” Food Additives: Issues Or Non-Issues?

The American Academy of Pediatrics recently released a policy statement on food additives — the direct food additives like nitrates,...

Is the Med Diet a Dead Diet? No – Despite Retractions

But the Mediterranean diet did get a kick in the keester. The New England Journal of Medicine just published a...

Can You Be Fit But Fat? New Study Has Some Answers

And can you reduce your risk of a heart attack? That’s what a new study asked, and the results were...