My “Improv” Beef Salad: Absolutely Plant-Based
Whenever I notice lots of odds and ends in the fridge, (think half can of kidney beans, a small hunk...
Like Diversity? So Does Your Gut: FOUR Eating Styles to Help Out
I can’t count the times people have said to me, “this is the way everyone should be eating.” RIDICULOUS. The...
When Did “Plant-based” Become “Plants ONLY”?
When the New York State Assembly said so. They recently passed A04072,, requiring all hospitals to – upon request –...
Got a Salty Tongue? New Study Says It’s Not So Bad!
Hypertension and “low-sodium diet” seem to go together like two peas in an unsalted pod. Salt, has been one of...
Your Headphones Won’t Mask the “Noise” In New Egg-Heart Disease Study
For years, all you heard about eggs was that they were “linked with” heart disease. Keep consumption to a few...
Did Your Child Eat 90 Cups of Strawberries This Morning?
If that happened, then be concerned with pesticide residues. Everyone else can forget about the Environmental Working Group’s annual “Dirty...