I’ve written before about positive research on chocolate, here, here and here. I’ve written — the facts — about lead...

When you think of beef, seaweed isn’t the first association you might make, and vice versa.  When many people today...

The Food & Drug Administration (FDA) recently proposed updating the definition of “healthy” for the purposes of food labeling, to...

National Fruits & Veggies Month (September), is over, but the need to eat more F & V continues. The CDC...

People often tell me they like the idea of being active, but they also cite the barriers to getting there:...

Some interesting factoids in a survey from the Produce for Better Health Foundation (PBH), about people who reported eating lots...