I’ve worked with so many overweight and obese adults and children whose weight was seriously impacting their health: diabetes, hypertension,...

Did Hippocrates really say, “Let food be thy medicine and medicine be thy food”?  Probably not, but he often gets...

Dr. Jessica Nouhavandi, PharmD, co-founder and co-CEO of Culver City-based Honeybee Health, asked me recently what it’s like to think...

When I hit the supermarket these days, I’m seeing canned and frozen vegetables and fruits flying off the shelves.  All...

Amid a pandemic like COVID-19, the hysteria seems to build and change by the hour.  Businesses are shut, so are...

When people learn I’m a registered dietitian/nutritionist (RDN), they almost immediately start venting their frustrations about food issues. “Every day...