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Facts vs. Junk
Facts vs. Junk
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Facts vs Junk
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For Us Foodies
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Hot Topics
News Flash: POTATOES ARE OK AGAIN!
The poor potato has been playing defense for years now. I speak of “white potatoes”, the poor stepchild of sweet...
November 11, 2021
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Facts vs Junk
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For Us Foodies
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Hot Topics
“Clean Eating” and “Clean Labels” — What’s The Deal?
“Clean food is healthier.” “Only eat foods with ingredients you can pronounce.” “Only buy foods with clean labels.” Sound confusing...
October 7, 2021
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Facts vs Junk
So What ARE “Heirloom” Fruits & Vegetables?
COVID-19 has skyrocketed the interest in home gardening, especially growing their own fruits and vegetables. Demand for seeds has more...
May 20, 2021
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Facts vs Junk
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Hot Topics
Diet Or Exercise: What Matters More For Weight Loss?
“Exercise doesn’t matter. You just have to eat less” “Diet doesn’t matter much, as long as you exercise.” A new...
April 14, 2021
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Facts vs Junk
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Hot Topics
Resolutions? OUT! Habits Are The New Black
New Year’s resolutions? Ho-hum. According to a new study, most New Year’s resolutions, at least those related to eating and...
January 12, 2021
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Facts vs Junk
Feeding Your Immune System Takes Guts! How’s Yours?
One nutrition trend that peaked everyone’s interest in 2020 was “immune-boosting foods”. Understandable, too, with COVID-19 keeping the entire world...
January 1, 2021
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