Most people who would consider themselves nutrition-conscious, and certainly self-respecting foodies, would probably deny that they use or eat monosodium...

When I was a kid, my family ate dinner together every night – later than was usually promised, because we...

I’m not a grandparent but I work with so many of them.  Many are de-facto parents, either because they have...

Every so often fasting – the conscious abstaining from all food or specific foods, sometimes for religious observance but sometimes...

 Sugar seems to be the new trans fat – it has really bad press.  I’ll grant you, sugar isn’t angel...

Shows like “The Biggest Loser” where all the contestants lose weight and the big challenge is to lose the most...