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Posts filed under: Hot Topics
Facts vs Junk
Facts vs Junk
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Hot Topics
HOLIDAY WEIGHT GAIN? HERE’S HOW TO SKIP IT
Thanksgiving is over but we’re now in a full-on holiday food marathon. No one wants to diet or even hear...
November 29, 2017
Hot Topics
Halloween’s Over, Holidays Are Coming: Need to Curb Sugar Cravings?
Sugar seems to have become the new trans fat: the thing everyone feels entitled to bash. Not just added sugar,...
November 1, 2017
Facts vs Junk
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Hot Topics
MEAT AND TYPE 2 DIABETES? CALM DOWN — LET’S BOIL IT DOWN
Just when people are at feeling (justifiably) entitled to feel OK about eating meat again, out comes a study that...
October 11, 2017
Facts vs Junk
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Hot Topics
Paleo-Inspired Baby Food? Sorry, They Need ALL Food Groups
In the EdibleRx, I like to keep things informative and simple. I’m not a fan of demonizing foods or food groups. ...
September 21, 2017
Hot Topics
ARE SMARTPHONES HELPING OR HURTING TEENS’ LIFESTYLES
A recent article in The Atlantic, written by Jean M. Twenge, a professor of psychology at San Diego State University,...
August 27, 2017
Facts vs Junk
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Hot Topics
Show Me LESS Money — I’ll Show You a Healthy Mediterranean Diet
A recently published study suggested there were “socioeconomic status (SES) inequities in the cardiovascular protection associated with the traditional Mediterranean...
August 9, 2017
Hot Topics
IT’S HOT OUT THERE! ARE YOU EATING ENOUGH WATER?
It’s summer, the hottest time of year, and everywhere you turn you’re hearing about the importance of drinking enough water...
July 26, 2017
Facts vs Junk
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Hot Topics
BEEF EARNS ITS PLACE AT THE WEIGHT LOSS TABLE
A solid clinical study by a well-respected team, just published in the July issue of Obesity Science and Practice, showed...
July 13, 2017
Facts vs Junk
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Hot Topics
How YOU View Food & Health: “And the Survey Says…”
…you’re confused! The International Food Information Council (IFIC) recently released its 2017 “Food & Health Survey: A Healthy Perspective:...
June 24, 2017
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Facts vs Junk
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Hot Topics
FRUITS & VEGGIES & PESTICIDES, OH MY!
As a kid I waited impatiently for summer. The main reason? The huge variety of fruits. People think I love...
May 17, 2017
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