For new college students, “back to school” can mean a new school and a new living space as well, for...

Every so often fasting – the conscious abstaining from all food or specific foods, sometimes for religious observance but sometimes...

Lots of people love the holidays and for many the holidays are filled with joy, happiness – and lots of...

Shows like “The Biggest Loser” where all the contestants lose weight and the big challenge is to lose the most...

Whenever I read an article that starts out, “Nutritionists say…” or “Nutritionists believe…” I have to wince a bit.  Get...