September was Family Meals Month AND Fruits & Veggies Month, but let’s turn both into a habit, not a “month.”...

Picture it: 60 aisles over 2 huge floors of a behemoth convention center, all focused on “specialty food.” It’s 3...

You constantly hear: “We eat too many processed foods.” Recommendations by everyone from credible experts to celebrities and other less-than-credible...

It’s that time of year, when the Environmental Working Group (EWG) issues its Dirty Dozen list of produce with the most...

I’ve written before about positive research on chocolate, here, here and here. I’ve written — the facts — about lead...

he words “lead, cadmium, & chocolate” together spell clickbait. Include kids and it leads the 11 o’clock news.  Those optics...

When you think of beef, seaweed isn’t the first association you might make, and vice versa.  When many people today...

The Food & Drug Administration (FDA) recently proposed updating the definition of “healthy” for the purposes of food labeling, to...

National Fruits & Veggies Month (September), is over, but the need to eat more F & V continues. The CDC...

People often tell me they like the idea of being active, but they also cite the barriers to getting there:...