Posts filed under: For Us Foodies

Restaurant Meals: Delicious, Healthy, & Only $225 per meal! Who knew?

That’s not a typo.  It’s a New York Times story on famed chef David Bouley’s new project restaurant that espouses...

CAN COCOA & CHOCOLATE HELP METABOLIC SYNDROME?

 Cocoa flavanols – those phenom compounds in cocoa that seem to have great health benefits, such as improving blood flow...

PROCESSING THOUGHTS ABOUT “PROCESSED FOOD”

You can’t hear any conversation about food these days without hearing about “processed foods”.  Nutrition experts, medical experts, and those...

VALENTINE’S DAY IS OVER: SO HOW’S YOUR RELATIONSHIP…WITH FOOD?

If you weren’t “consciously coupled” (apologies to Gwyneth) on Valentine’s Day, it’s easy to feel left out of the happenings. ...

IS BUTTER BACK? NO, BUT FULL-FAT DAIRY IS!

Do you shy away from drinking milk and yogurt because you don’t like the low-fat/fat-free stuff but also avoid cheese...

Spice Can Be Nice for Kids – and Improve Nutrition

The Academy of Nutrition and Dietetics always declares March as National Nutrition Month.  This year’s theme is “Savor the Flavor...