Posts filed under: For Us Foodies

Lean Red Meat in a Mediterranean Diet? Oh, Yes You Can!

This post is a collaboration with Beef. It’s What’s for Dinner., on behalf of the Beef Checkoff, as part of...

Latest Cheese Chatter: It’s Better For You Than You Thought!

Who doesn’t love cheese? Whether it’s a grilled cheese sandwich, a baked brie with fresh figs and whole grain crackers...

A Great Food I Can’t Believe Is Popular — & 1 More That Should Be

My previous EdibleRx post was about great foods that nutritionists are surprised became popular. My contribution to this conversation? HUMMUS....

5 Foods Even Nutritionists Can’t Believe Are Popular

Ever wonder what nutritionists talk about when they get together? Inevitably, talk turns to food, but not what you might...

Eat The “Dirty Dozen” Fruits & Veggies & Be Healthier For It

It’s that time of year again – spring – when the Environmental Working Group (EWG) publishes it’s “Dirty Dozen” list...

YOU’LL BE “CRUCIFER-IED” FOR EATING THESE FOODS!

“I can’t stand cabbage but I only have to eat it once a year, on St. Patrick’s Day.” Cabbage gets...

“MY MISTAKE” BROWN IRISH SODA BREAD TURNED OUT DELICIOUSLY!

I love Cook’s Illustrated and their recipe for “Brown Irish Soda Bread” looked great.  Their primary focus is on taste,...

HATE CABBAGE? NOT THIS QUICK, COLORFUL”CRUCIFER-IED” MEDLEY!

If you hate cabbage or eat it only on St. Patrick’s Day, boiled to death with corned beef, you’re really...

I TRIED “POT” & GOT A LEAN, HEART-HEALTHY BEEF DINNER!

No cannabis involved.  I’m talking about making my first pot roast and it turned out great. I’ve written earlier about...

EGGNOG ON! 10 WAYS TO STILL ENJOY THE YEAR’S HIGH-CAL DRINK

I have loved eggnog since childhood. If it were available, and I’d been allowed, I’d have drunk it all year...