Posts filed under: For Us Foodies

Got a Salty Tongue? New Study Says It’s Not So Bad!

Hypertension and “low-sodium diet” seem to go together like two peas in an unsalted pod.  Salt, has been one of...

Food Fashions: Full-Frontal & Fickle!

It’s coming up on Fashion Week in New York and while that’s all about styles of clothes, foods come into...

For 2019: Beets Go Big Keto’s “King” & “Ya Gotta Have A Gimmick!”

What kinds of diets do consumers want?  My previous post noted the top 3 diets – from a scientific standpoint...

Holiday Eating: Everything in Moderation…Including Moderation!

Julia Child actually said that line, but I like it, and I LOVE Thanksgiving. It’s my favorite holiday, because it’s...

Family Meals: You Don’t Have To Go Big, Just Go Home

Eating together as a family – however you define your family – has always been a good thing, but now...

Lean Red Meat in a Mediterranean Diet? Oh, Yes You Can!

This post is a collaboration with Beef. It’s What’s for Dinner., on behalf of the Beef Checkoff, as part of...

Latest Cheese Chatter: It’s Better For You Than You Thought!

Who doesn’t love cheese? Whether it’s a grilled cheese sandwich, a baked brie with fresh figs and whole grain crackers...

A Great Food I Can’t Believe Is Popular — & 1 More That Should Be

My previous EdibleRx post was about great foods that nutritionists are surprised became popular. My contribution to this conversation? HUMMUS....

5 Foods Even Nutritionists Can’t Believe Are Popular

Ever wonder what nutritionists talk about when they get together? Inevitably, talk turns to food, but not what you might...

Eat The “Dirty Dozen” Fruits & Veggies & Be Healthier For It

It’s that time of year again – spring – when the Environmental Working Group (EWG) publishes it’s “Dirty Dozen” list...