Posts filed under: For Us Foodies

Cadmium In Chocolate? Should You Worry?

I read a lot of research journals. The field of nutrition constantly evolves, so keeping abreast of the latest credible...

The Real Juice on Juice In A Diet: Yes Or No?

Every so often, the juicing craze re-emerges. People start juicing all manner of fruits and veggies for smoothies and other...

HERE’S YOUR PRIMER ON “FINE” CHOCOLATE!

**NEWSFLASH**  I’ve joined the website The Chocolate Life, as author and contributor.  Check out my posts here.  It’s nearing Valentine’s...

Comfort Food Alert! 3 Top Nutritionists Share Theirs (No Kale Here!)

If there were EVER a time when we want comfort food, it’s now.  Sure, we want nutrition, but “in these...

A REALLY Plant-Based Meal — With Beef!

When people tell me “I don’t eat meat, I’m plant-based,” the implication is that plant-based diets can’t include meat, poultry,...

News Flash: Fresh Produce Is Safe To Eat!!!

When I hit the supermarket these days, I’m seeing canned and frozen vegetables and fruits flying off the shelves.  All...

CHOCOHOLICS REJOICE! It’s Healthy(ish)! Here’s the Evidence!

I love chocolate, particularly dark chocolate.  I make no apologies, and the more I learn about chocolate and the cocoa...

Foodies! Poilane’s Famous Sourdough & My Tour of the Original Brick Ovens!

This post is for foodies, so be warned.  None of my usual busting of topical nutrition myths and misperceptions.  This...

Big Apple Diversity: More Here Than Meets The Eye

Four apples that look alike, but they’re four different varieties – and they taste different. When people say “I don’t...

Foodie Alert! Finding New Fruits & Veggies At NY Produce Show

If you want to know what brings out the “food nerd” in this registered dietitian/nutritionist, watch me at the New...