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Posts filed under: Foodie News

For 2019: Beets Go Big Keto’s “King” & “Ya Gotta Have A Gimmick!”

What kinds of diets do consumers want?  My previous post noted the top 3 diets – from a scientific standpoint...

Yes, Virginia: There Are 10 Ways to Have Holidays Without Weight Gain

So many people, clients, patients, co-workers over the years, have told me they’ve just given up trying to lose weight...

Holiday Eating: Everything in Moderation…Including Moderation!

Julia Child actually said that line, but I like it, and I LOVE Thanksgiving. It’s my favorite holiday, because it’s...

Believing Junk Is Even Worse Than Eating Junk

If you’re of a “certain age” you’ll remember “Vacupants.” You hook up a vacuum to the hole in the special...

Direct & “Indirect” Food Additives: Issues Or Non-Issues?

The American Academy of Pediatrics recently released a policy statement on food additives — the direct food additives like nitrates,...

Dark Chocolate: Does More = Less for BMI & Waist?

Readers of this column know I’m a lover of good dark chocolate. I make no secret of my interest in...

Lean Red Meat in a Mediterranean Diet? Oh, Yes You Can!

This post is a collaboration with Beef. It’s What’s for Dinner., on behalf of the Beef Checkoff, as part of...

Is the Med Diet a Dead Diet? No – Despite Retractions

But the Mediterranean diet did get a kick in the keester. The New England Journal of Medicine just published a...

Latest Cheese Chatter: It’s Better For You Than You Thought!

Who doesn’t love cheese? Whether it’s a grilled cheese sandwich, a baked brie with fresh figs and whole grain crackers...

A Great Food I Can’t Believe Is Popular — & 1 More That Should Be

My previous EdibleRx post was about great foods that nutritionists are surprised became popular. My contribution to this conversation? HUMMUS....