I’m not a grandparent but I work with so many of them.  Many are de-facto parents, either because they have...

Every so often fasting – the conscious abstaining from all food or specific foods, sometimes for religious observance but sometimes...

 Sugar seems to be the new trans fat – it has really bad press.  I’ll grant you, sugar isn’t angel...

Shows like “The Biggest Loser” where all the contestants lose weight and the big challenge is to lose the most...

Whenever I read an article that starts out, “Nutritionists say…” or “Nutritionists believe…” I have to wince a bit.  Get...