It’s that time of year again – spring – when the Environmental Working Group (EWG) publishes it’s “Dirty Dozen” list...

My last post was on the three best diets, according to US News. Now for the three worst: • Keto...

It’s January, and that means US News has issued its “Best Diets” rankings. Out of the 40 diets ranked, both...

I’ve said forever that kids who eat breakfast do better in school. A growing pile of research also suggests that...

Healthy holiday eating and enjoyment are not mutually exclusive, IF you know the right tricks. Having a healthy eating style...

Thanksgiving is over but we’re now in a full-on holiday food marathon. No one wants to diet or even hear...

Just when people are at feeling (justifiably) entitled to feel OK about eating meat again, out comes a study that...

In the EdibleRx, I like to keep things informative and simple.  I’m not a fan of demonizing foods or food groups. ...

September is National Family Meals Month, and it couldn’t come at a more appropriate time than right now, when kids...

A recently published study suggested there were “socioeconomic status (SES) inequities in the cardiovascular protection associated with the traditional Mediterranean...