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Posts filed under: Facts vs Junk
Facts vs Junk
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Facts vs Junk
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Hot Topics
Wanna Eat Healthy? Get Your Nitrates!
Think nitrates in your food and eating healthy don’t go together? What’s this gorgeous spinach salad have to do with...
January 14, 2019
Facts vs Junk
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Hot Topics
Learn From a Baby About New Year’s Resolutions
Even a baby who hasn’t seen his/her first New Year can teach us something about making resolutions. Babies may not...
January 7, 2019
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Facts vs Junk
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Hot Topics
The Top 3 Diets: Why Do They Always Win?
WINNERS AGAIN – according to US News’ annual ranking of diets, the Mediterranean diet, the DASH diet, and the Flexitarian...
December 19, 2018
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Facts vs Junk
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Hot Topics
Why I Try To Be “Over 30” Every Day
Dee is an inspiration to me. She has cerebral palsy and is confined to a motorized wheelchair. She has only...
November 30, 2018
Facts vs Junk
Believing Junk Is Even Worse Than Eating Junk
If you’re of a “certain age” you’ll remember “Vacupants.” You hook up a vacuum to the hole in the special...
November 9, 2018
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Facts vs Junk
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Hot Topics
Could Losing Weight Make You Richer?
Well, yes and no. It won’t automatically add to your bank account, but according to this study you’ll probably spend...
August 29, 2018
Facts vs Junk
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Hot Topics
Direct & “Indirect” Food Additives: Issues Or Non-Issues?
The American Academy of Pediatrics recently released a policy statement on food additives — the direct food additives like nitrates,...
August 20, 2018
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Facts vs Junk
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Hot Topics
Is the Med Diet a Dead Diet? No – Despite Retractions
But the Mediterranean diet did get a kick in the keester. The New England Journal of Medicine just published a...
June 28, 2018
Facts vs Junk
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Hot Topics
Can You Be Fit But Fat? New Study Has Some Answers
And can you reduce your risk of a heart attack? That’s what a new study asked, and the results were...
June 13, 2018
Facts vs Junk
You Can’t Get “Energy” From an “Energy Drink”
Kids and teens seem to want more “energy,” especially in this world where multi-tasking is expected and their desire for...
May 7, 2018
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