Even “BC” (before COVID), much of the world was pretty sedentary, and our new “pandemic lifestyles” haven’t helped. Now a...

I’ve worked with so many overweight and obese adults and children whose weight was seriously impacting their health: diabetes, hypertension,...

Did Hippocrates really say, “Let food be thy medicine and medicine be thy food”?  Probably not, but he often gets...

Dr. Jessica Nouhavandi, PharmD, co-founder and co-CEO of Culver City-based Honeybee Health, asked me recently what it’s like to think...

When I hit the supermarket these days, I’m seeing canned and frozen vegetables and fruits flying off the shelves.  All...

Amid a pandemic like COVID-19, the hysteria seems to build and change by the hour.  Businesses are shut, so are...

When people learn I’m a registered dietitian/nutritionist (RDN), they almost immediately start venting their frustrations about food issues. “Every day...

“National G.E.R.D. Awareness Week” is November 18-24 this year — a week BEFORE Thanksgiving, but maybe that’s good.  Being aware...

Well, the meat wars have resumed. When new research suggests that the advice people have heard to eat less meat...

“What If They Cured Diabetes And No One Noticed?” is a headline that’s total clickbait. It was published here and...