Sugar seems to be the new trans fat – it has really bad press. I’ll grant you, sugar isn’t angel food, but it isn’t devil’s food either. There are those who would prefer to regulate sugar as though it were tobacco or a drug. That gets great headlines but as a clinician, I’m a little […]
About Keith-Thomas Ayoob
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Entries by Keith-Thomas Ayoob
Shows like “The Biggest Loser” where all the contestants lose weight and the big challenge is to lose the most weight, get people all ginned up to see who will win the top spot. These shows can even get people motivated to make some real dietary and lifestyle changes when they see how contestant’s bodies […]
Whenever I read an article that starts out, “Nutritionists say…” or “Nutritionists believe…” I have to wince a bit. Get a bunch of us in a room and the only sure thing is that we’ll be talking about food and nutrition. A new survey conducted by the New York Times however, suggests that nutritionists we […]