Resolutions? OUT! Habits Are The New Black
New Year’s resolutions? Ho-hum. According to a new study, most New Year’s resolutions, at least those related to eating and dieting, peter out by mid-February. These researchers tabulated data on Internet-searches for recipes from popular diets. This methodology has weaknesses, but the results were interesting. Best Diets for “Adherence” New Year dieters stayed longest on […]