Monthly Archives: March 2022

National Nutrition Month: Got FLAVOR Diversity? Go Global!

March should probably be called International Nutrition Month, as this year’s theme is “Celebrate a World of Flavors.” It’s all...

A VERY Plant-Based Meal — With Beef!

Some people are surprised to learn that I, as a registered dietitian-nutritionist, eat meat, including beef.  For some reason, they...