Monthly Archives: February 2019

Got the Blues? Try Onions & Grapefruit!

OK, onions and grapefruit together isn’t appetizing, but eating more high-fiber foods like these, and maybe some butter, might help,...

Dear Tom Brady: You Won, Your Nutrition “Beliefs” Don’t

Tom Brady is a multiple Super Bowl winner.  He’s also a businessman, and he’s glommed onto the formula for marketing...