Monthly Archives: June 2018

Is the Med Diet a Dead Diet? No – Despite Retractions

But the Mediterranean diet did get a kick in the keester. The New England Journal of Medicine just published a...

Can You Be Fit But Fat? New Study Has Some Answers

And can you reduce your risk of a heart attack? That’s what a new study asked, and the results were...

Latest Cheese Chatter: It’s Better For You Than You Thought!

Who doesn’t love cheese? Whether it’s a grilled cheese sandwich, a baked brie with fresh figs and whole grain crackers...