Monthly Archives: February 2018

I TRIED “POT” & GOT A LEAN, HEART-HEALTHY BEEF DINNER!

No cannabis involved.  I’m talking about making my first pot roast and it turned out great. I’ve written earlier about...

IF YOU FORGOT TO BUY CHOCOLATE, YOU MAY NEED TO EAT MORE!

If your significant other likes chocolate, you probably give it on Valentine’s day, but some science says eating it every...