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Monthly Archives: January 2018
Hot Topics
IS “SOCIAL JET LAG” MAKING KIDS (& US) FAT?
That’s what a just-published study suggests, and whether it’s actually true or not, it bears a closer look. “Social jet...
January 19, 2018
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Facts vs Junk
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Hot Topics
AND THE AWARD FOR WORST DIET GOES TO….
My last post was on the three best diets, according to US News. Now for the three worst: • Keto...
January 11, 2018
Facts vs Junk
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Hot Topics
BEST DIETS: THESE 2 TIED FOR GOLD
It’s January, and that means US News has issued its “Best Diets” rankings. Out of the 40 diets ranked, both...
January 8, 2018
Hot Topics
JANUARY 1 IS FOR EVOLUTIONS, NOT RESOLUTIONS!
New Year’s resolutions are well-intended, but most resolutions fade away after a few weeks. Every year, our number one resolution...
January 1, 2018